For a lot of youth players, the footballing adventure begins with a ball at their feet and a dream of playing and performing at the highest level possible.
But for 18-year-old Rueben Johnson, that journey started through playing with his dad in the garden before progressing through grassroot football, academy experiences and now currently the men’s non-league.
“I started when I was young, playing in the garden when my dad got me into it.
“I then joined my local team, Swindon Village, when I was under-sevens. It just kickstarted from there, really.”
Progressing through the age groups, facing different challenges as a young player cannot always be easy. Like many players, there have been highs and lows for Rueben, with a significant knee injury proving to be one of the toughest tests, playing a significant part in his growth in the footballing world, stunting his career for a year during his recovery from surgery.
This proved his mental strength as such a young individual as throughout his recovery he stayed resilient and determined to return back to what he loves.
Rueben speaks on the challenges he faced post surgery and injury: “It’s been a journey that has been difficult at times, obviously having a knee operation which stopped me playing for a year.
“That was something mentally that I had to get over. It’s been good so far getting into non-league now at 18, just trying to play at the highest level I can.”
His time in academy football also played a vital role in his development, teaching him different coaching methods, playing styles and technical demands. Rueben was at West Brom academy for two years, whilst also having trials at Aston Villa, Bristol City and Forest Green Rovers.
Balancing football with schoolwork was another common challenge faced by academy prospects, although the constant support from his parents helped him stay on track.
One of Rueben’s proudest memories came from playing in a tournament at St George’s Park, the home of England. The experience gave him a lot more confidence and helped him regain the belief in himself and his ability.
“That just really stuck out for me. Even now, that kind of put me in the place i am today and gave me confidence to kick on.”
Now experiencing senior football, he recognises the huge step up from youth level, in particular, the physicality and more direct style of play. He believes young players need time to adapt, especially during their first few games and that their ability will shine through if they are good enough.
Having experienced those challenges himself, he advises other aspiring footballers to be patient, maintain good habits and make the most of opportunities when they arrive.
“Just have a good temperament, don’t overthink things, have a routine every day.
“What you’re eating, sleep and recovery for the next game are important.”
Rueben also believes that players should not be afraid to speak to managers if they are struggling for opportunities, encouraging honest conversations before considering their next move. Which is a challenge many young players face as they aim to break into the first team or showcase themselves at bigger clubs where starting XI spots may be well sought after.
“If you’re good enough, you’ll find your way I always believe that.”
Throughout the young midfielder’s journey, his dad has remained a constant source of support, offering advice and honest feedback. Mark, his father has helped him understand that development takes time, and every performance is an opportunity to learn.
At 18, Rueben’s journey into men’s football is just at the beginning. But with the determination to keep on improving, the experience of overcoming setbacks and the support of those closest to him, he is now focused on playing at the highest level he can and continue his career as he heads into adulthood.
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